Many health conscious consumers have added wild salmon to there diets, and the nutritional information speaks for itself. Read about the benefits that natural run Alaskan wild salmon contain, including the recorded levels of Omega 3 oils, the heart healthy wonder found in high concentration inside Alaskan King Salmon.

Preparing wild salmon begins with the salmon fillets themselves. Wild run Alaska salmon caught from the cleanest, most bountiful waters of the Pacific ocean ... Wild Alaska ... will ensure your meal will not only be healthy, but will taste like no other salmon in the world. See our wild salmon health & diet information to learn the specifics on the benefits of wild vs. farmed salmon.  The nearly 35,000 miles of wild Alaskan Pacific coastlines are home to the salmon that will make your Salmon BBQ or special occasion a culinary delight.

Wild Salmon & Seafood Recipes

Alaska Salmon Pepper Chowder

Serves: 4   Prep Time: 15 Ingredients: 4 Alaska Salmon steaks or fillets (4 to 6 oz. each), fresh, thawed or frozen 1/4 cup cornstarch 2 cans (14 oz. each) chicken or beef broth 1 can (10 oz.) diced tomatoes and green chiles 1 can (8 oz.) diced chiles 2 teaspoon dried minced onions 1 teaspoon garlic salt 1/2 teaspoon dried oregano 1/4 to 1/2 teaspoon chipotle-red pepper sauce 1 can (12 oz.) evaporated low-fat milk 1/2 cup shredded Mexican cheese blend, divided 2 cups tortilla chips or strips, broken Directions: Rinse any ice glaze from frozen Alaska Salmon under cold water; pat dry with paper towel. Cover frozen salmon on microwavable dish and partially thaw in microwave for 6 to 10 minutes on medium-low (30%) power. Cut into 1-inch pieces. Coat the inside of a large soup pot with nonstick cooking spray. Blend cornstarch and broth in pot. Stir in tomatoes, chiles, minced onions, garlic salt, oregano, and pepper sauce. Heat to boiling; cook and stir one minute. Reduce heat to medium-low; stir in evaporated milk and salmon. Continue cooking 5 to 10 minutes until salmon is cooked. To serve, portion into large soup bowls. Sprinkle each bowl with tortilla chips and 2 tablespoons of cheese. Nutrients per serving: 448 calories, 13g total fat, 4g saturated fat, 27% calories from fat, 123mg cholesterol, 46g protein, 33g carbohydrate, 3g fiber, 1272mg sodium, 555mg calcium and 1g omega-3 fatty acids.

Our thanks goes to the ASMI, for recipes used on this website.

More preparation instructions, salmon health information and wild salmon diet facts can be found on our Wild Salmon Recipes page. For more information regarding the health benefits of Wild Alaskan Salmon, see the wild salmon report from the Environmental Working Group.